Try out the 2-on-1 and see how you can make ordinary moves extraordinary. Georgi Ivanov proves this concept by using the tie to set up his inverted fireman’s carry takedown with ease. Your 2-on-1 tie can lead to successful takedowns if you chain it effectively. The general premise is the same as a normal fireman’s carry, but the direction they go is different. The person carried is largely outside the rescuers field of vision, and almost all vital areas are out of the rescuers view. After he steps behind the opponent and grabs the leg across the body, Ivanov uses head pressure against the chest while pulling the arm to drive the opponent over his knee. In firefighting, smoke and heat are greater higher up, and may be fatal to the person being carried. Ivanov’s inverted fireman’s carry puts the opponent on their back, but driving them backward instead of laterally over their head. You would pull the arm down and use your head as a directional indicator while you are penetrated on the inside. You don’t need fancy gear, just something to pick up, hold onto, and carry. Regardless of what level of fitness you’re at, you (and I) can reap the benefits. By contrast, Ivanov still has outside positioning even if he reaches across for the leg.Ī normal fireman’s carry is finished by bringing the opponent over the shoulders and onto the mat. All in all, the farmer’s carry is a straightforward, underrated, and extremely effective movement to work on grip strength, full body strength, posture and stability. Normally, you would hit the fireman’s carry inside the opponent’s pocket with them loaded on your shoulders. This is where the variation becomes different from a traditional fireman’s carry. Ivanov has the side of his head firmly against his opponent’s chest with the arm pinched in. With your back leg, you step behind the opponent with your knee bent and grab the opponent’s leg with your far-side arm. Once they are in position, you step forward and raise their frame with the near-side arm in order to create additional space. The firemans carry, utilizing back and shoulder strength, is engineered as an emergency measure to optimize power, endurance, and mobility. If it is not, you can step and drag them to elicit movement. To hit this move, your opponent’s near-side leg must be forward. Want to MASTER All-Things 2-on-1? Click Learn More! Regardless of the approach, your 2-on-1 should be tight with extensive pressure at the shoulder to lower your opponent’s stance. This variation is different than the first in that he has higher control as opposed to keeping his far-side arm down at the wrist. His signature 2-on-1 retrieval is to use his near-side arm and pull the arm up while sliding his forearms above the elbow and at the armpit. This is a staple of his move set (as shown from his instructional DVD), but he begins by peeling his opponent’s hand from the collar tie with a grip across the body and extending the arm out. Ivanov’s approach for this fireman’s carry is to use the 2-on-1 tie to establish outside control. Your question will soon be answered, as Olympic wrestler Georgi Ivanov shows a unique inverted fireman’s carry from the 2-on-1 tie in the video below: Single legs are a given considering proximity to the limb, but what if you were to take something as beloved as the fireman’s carry and modify it with the 2-on-1? While the tie itself is useful, chaining it together with established takedowns can demonstrate your creativity on the mat. The ability to stay on the outside of your opponent’s body while applying significant pressure to their limbs cannot be overstated. It’s important to bring our center as soon as possible under the pelvis of the flyer to allow our lower vertebras to carry the weight in a vertical position.As mentioned in previous articles, the 2-on-1 Russian tie is an extremely versatile hold when it comes to takedowns. This can sound obvious to somebody, but I can say that I observe many people in the jams that have not integrated this basic functional pattern yet. When I was a child I played judo for 8 years, and my judo master was stressing everybody any time he was seeing somebody lifting without bending the legs before. Our spline is projected to carry weight when is in a vertical position, so when we bend, we need to bring back our spline to the vertical position before taking the full weight on. Straighten up your spline before taking the full weight Said that it can be very stressful for our spine, and if not done properly can be the cause of hernias and other back injuries. If we don’t get a proper technique soon or before we will get injured. Many times during the jams I’m worried when I see people that perform it in a way that can be harmful.
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